Hi all, tonight’s class at Littlewick Medical Centre has been cancelled as all room hire as been suspended until further notice I am trying to locate another venue at the present time. My other classes are still running until advised otherwise. Monday 8:-9:30pm at Flamstead Centre Thursday Charnos Hall 7:30-9:00pm
Please note to minimize risks
Where possible bring your own equipment
Mats, blankets etc clean mats before and after class
Wash hands before and after class.
*please do not attend if you feel unwell or you have any underlying health problems which could put you at risk.
Remember to keep calm and focused and do not to feed the fear. Yoga is very beneficial in times of stress. It will help to reduce stress and anxiety and boost our immune systems