Yoga Classes in Ilkeston

​Welcome to New Sun Yoga with Mel

​Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well being and there are many benefits to attending a regular yoga class.

​As you are guided through a relaxation and breathing practice which helps to calm the mind and help reduce many symptoms of stress and anxiety.

Yoga also allows you to have some much deserved me time and a chance for you to connect the mind and body as there are many ways of using and developing our energy positively, and keeping ourselves balanced on a
physical and emotional level.

Book a Class

Yoga Instructor

​Come along to my Yoga classes
​beginners and experienced all welcome
​

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Massage Therapist

Sports Massage and Massage therapy 
​private appointments
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​Latest Covid 19 Information

In light of the most recent Government advice I am delighted to announce all teaching indoors may now begin again if you feel safe to do so from the 25th July this applies to England only.

In accordance with Government guidelines The British Wheel of Yoga advise the following:

•  2 metres between mats wherever possible
• Well ventilated room before, during and after each class
• Students to bring their own mats and equipment
• Leave enough time between classes to clean and sanitise
• Ensure the teacher is as far away as possible from students
• Students to book for classes and arrive on time, so as not to congregate outside studio
• Hand sanitiser outside rooms and toilets to use before entering the facility and on leaving
• Floors and surfaces will be cleaned and disinfected between classes on a regular basis
• The teacher will perform a risk assessment and ensure the room has been cleaned and disinfected.
• The teacher to keep documented evidence of the risk assessment.

​I hope you are all safe and well and I look forward to seeing you again soon xx